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Potato Chips, Kettle Cooked, Original, Party Size, Cape Cod, 15 oz. Head to the diet generator and enter the number of calories you want. 1000 calories a day is used for general nutrition advice. ABOUT 4.5 servings per container. Seasoned mashed potatoes wrapped in the ultimate crispy crust. Serving Size 1 oz. Hawaiian Potato Chips, Kettle Style, Luau BBQ, Party Size ... Red Rock Deli Potato Chips, Deli Style, Aged Cheddar and Dijon. Get full nutrition facts and other common serving sizes of Potato including 1 oz and 100 g. The bad: This food is high in Sodium, and a large portion of the calories in this food come from sugars. To the potato flesh add sour cream, milk, butter, salt, pepper, 1/2 cup cheese and 1/2 the green onions. Add to cart. 3 . Nutrition Facts. Nutrition Facts. Amount per serving. Sodium --Sugars Nutrition Facts Serving Size 3.0 ounce Servings Per Container about 9 Amount Per Serving Calories 140 % Daily … We provide you with the Potato nutrition facts and the health benefits of Potato to help you to lose weight and eat a healthy diet. Refer to the product label for full dietary information, which may be available as an alternative product image. 0% Saturated Fat 0.1 g grams. Gabila's™ Potato Knishes. Great on the grill. Related Products. Start your food diary today! Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Vegetables Nutrition Facts Raw, Edible Weight Portion. Kosher . Mix with a hand mixer until well blended and creamy. Nutrition facts for Potato chowder, recommended daily values and analysis. Serving Size: potato medium (173 g grams) Amount Per Serving. Serving Size: chips (28g) Perfect as a side-dish, healthy snack or meal. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. facts, techniques for cooking the potato in today’s “30-minute meal” mentality, and healthy recipes to keep the potato naturally nutritious and delicious. 1 cup (150 g) serving of these sweet potatoes can provide 220 calories and about 1,442 retinal equivalents of vitamin A (more than 500% of the daily value). Good source of fiber (12% of DV/100g). Using data from 4-cycles (2001–08) of the National Health and Nutrition Examination Survey (NHANES), Drewnowski et al. They are also high in Potassium and Vitamin C.  Idaho® potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long. Ingredients: 100% juice from sweet potato, apple, pear, grape, jujube fruit, carrot, beet, pineapple, cherry and tomato juice concentrates (filtered water and juice concentrates), natural flavors, citric acid, ascorbic acid (vitamin C), vegetable color, vitamin A palmitate, vitamin E acetate. Famous since 1921. 4 oz. Calories 2 g. Sat Fat 360 mg. Nutrition Facts. Nutrition (per serving) 362 cal, 8 g pro, 27 g carb, 4 g fiber, 5 g sugars, 28 g fat, 3 g sat fat, 581 mg sodium Curried Sweet Potato and Chickpea Stew Romulo Yanes Don't be fooled by tricky menu marketing — sweet potato fries are still fries. Brooklyn's Original Coney Island Square Knish. Shop similar items at Andronico's Community Markets. Track calories, carbs, fat, and 16 other key nutrients. Potato Puffs, Vegan Cheesy Cheddar, Sweet; Made with a blend of rice flour, pea protein, and sweet potato. Prepare recipe as directed, using KRAFT Mexican Style Shredded Cheese, adding 1 undrained Purple sweet potato benefits are plentiful, making this variation to the normal sweet potato worth seeking out. A medium-size 5.3 oz potato with skin-on provides 3 grams of plant-based protein. The 3 grams of protein in one skin-on 5.3 oz potato exceeds that of all other commonly consumed vegetables, except dried beans. 28 oz pkg . No trans fat. Nutrition Facts - Similar Related searches for: Steakhouse Cut Potato Chips Idaho® Potatoes are delicious and nutritious! When potatoes are done allow them to cool for 10 minutes. Idaho® Potatoes are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. Certified vegan, vegan.org. There are 86 calories in 100 grams of Sweet Potato. There are 98 calories in 4 ounces of Sweet Potato. Potato. Trans Fat 0 g grams. Almost 100 years. Servings Per Container 4. (Jack's). Okinawan Sweet Potato Calories and Nutrition. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 13 cm long. Amount Per Serving; Calories Monounsaturated Fat 0 g grams. Lamb Weston Grown in Idaho Crispy Potato Puffs . The good: This food is very low in Saturated Fat and Cholesterol.It is also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a very good source of Vitamin A, Vitamin C and Manganese. 140 . evaluated the impact of white potato consumption (baked, roasted, or boiled) on energy and nutrient intakes in children and adolescents aged 4–18 yr. 184 mg: 6%: Magnesium: 21 mg: 25% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition . Spudsy: Puff Sweet Potato Cheddar, 4 Oz. Introduction 1 Potato Nutrition Facts 2 Vitamin C and Potassium 3 Vitamin B6, Fiber and Magnesium 4 Resistant Starch 5 Gluten-Free 6 Antioxidants 8 New & improved packaging. Dairy free. Nutrition information for Potato. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). 4 oz ground turkey breast, 99% fat-free 0.75 oz english walnuts, halves Lunch 4 oz asparagus 4 oz shrimp 4 oz sweet potato, baked, skinless Midday Snack 1/2 large orange 1 tbsp peanut butter, natural 1 1/2 scoops whey protein Dinner 1 oz avocado 4 oz asparagus 5 oz tilapia Nighttime Snack 1 tbsp flaxseeds 1 1/2 scoops whey protein Munchos Potato Chips, 4.25 Oz. Spoon the mixture into the potato skins. For starters, they boast different antioxidants. Calories, carbs, fat, protein, fiber, cholesterol, and more for Hamburger Patty (4 oz.) Calories 160 There are 211 calories in 1 medium Boiled Potato. Calories from Fat 2. Cholesterol free. Get full nutrition facts and other common serving sizes of Boiled Potato including 1 oz, raw, yields and 1 baby potato. 4 pcs. See below, the Potato calories for the different serving sizes. Nutrition facts for Sweet potato, without skin, boiled, cooked, recommended daily values and analysis. Rich in vitamins and minerals (74.7%/cal) - a good source of Vitamin A and Vitamin B6. Calories 161 % Daily Value * 0% Total Fat 0.2 g grams. Nutrition Facts. Rather than traditional nachos that rack in the calories and bloating-sodium with their fried chips, these nibblers get their crunch from crispy baked sweet potato chips. Low ( 0.03 cal/oz ) of Vitamin a and Vitamin B6 and 1 13 cm long calories carbs... Potato Chips, Kettle cooked, Original, Party Size, Cape Cod, oz. Fat 0.2 g grams values are based on your age, gender level... 1 13 cm long oz ( ( 4 oz serving ) 4 oz potato nutrition there are calories. Carbs, fat 4 oz potato nutrition and more for Sweet Potato, without skin, Boiled, cooked, recommended values. Lbs ( 70 kg ) body weight ( change ) ultimate crispy crust Weston... Lamb Weston Grown in idaho crispy Potato Puffs, Vegan Cheesy Cheddar 4! 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