Published on September 26, 2012. There are a lot of Amy's "Bowls" in the freezer case and two new ones are the Mexican Casserole and the Tortilla Casserole. Reunion Updates & News. Toss it in the microwave for four or five minutes and it’s ready to go. / Copycat Amy’s Mexican Tamale Pies. Amy's Mexican Casserole Bowl is made with non GMO ingredients and is gluten free, soy free, tree nut free, … This week, Spirited Vegan reader Gabriela S. asked for a vegan, homemade copycat recipe of Amy’s Mexican Casserole Bowl. Place in an oven-safe dish. Amy's Mexican Casserole Bowl has all the authentic flavor of a traditional tamale in every bite. 2,000 calories a day is used for general nutrition advice. Try our light in sodium option as well! It’s not easy to find pre-made Mexican food without dairy. Drain off any excess liquid. Visit CalorieKing to see … TOASTER OVEN Remove overwrap and bowl. Cooking Italian with Joe 533,553 views It doesn’t taste bad, and it doesn’t have a strong aftertaste, but it doesn’t taste like actual cheese, and that detracts from the quality of the meal. Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. The best frozen Mexican meal ever, and for only 380 calories. The Amy’s Vegan Mexican Casserole with Cheeze is a dairy-free alternative to a meal we’ve already reviewed and enjoyed. Reviewed in the United States on November 13, 2015. It’s gluten-free and organic. Amy's Kitchen Mexican Casserole Bowl, Light In Sodium (40) Amy's Kitchen. made it last night in vegan for me and vegetarian for my meat eating French husband. Cover bowl with foil and place on a baking sheet. This is a Mexican casserole recipe from my mother that I translated to vegan. The thickness of casserole ingredients in the pan depends on the surface area of the dish or pan. MICROWAVE OVEN Make a 1-inch slit in overwrap. That said, Amy’s does make some tamales and enchiladas with dairy, so use caution when making your purchase. (I add real cheese to her portion and top it with real sour cream.) It looks like you're outside the United States? 30 minutes in the oven. Amy's Mexican Casserole Bowl has all the authentic flavor of a traditional tamale in every bite. Personalized health review for Amy's Bowls, Mexican Casserole: 380 calories, nutrition grade (C plus), problematic ingredients, and more. One of the best things about the original meal is that it’s absolutely loaded with cheese. Amy's. 4.0 out of 5 stars Great food, portion too small. Reviews. Sep 21, 2019 - This recipe for delicious vegan taco casserole includes layers of protein, crunchy chewy tortilla chips, and nutritional yeast for a "cheesy" flavor. Amy’s Tortilla Casserole & Black Beans does. Gluten free/dairy free/soy free/lactose free/vegan/tree nut free/kosher/plant based. Thankfully, there are no issues with the rest of the ingredients here. The Food Review It's food! There are 380 calories in 1 bowl (9.5 oz) of Amy's Mexican Casserole Bowl, frozen. It’s worth noting that the vegan version of this meal has fewer calories than the original, though not by much. eval(ez_write_tag([[580,400],'freezermealfrenzy_com-medrectangle-3','ezslot_1',105,'0','0']));The Amy’s Kitchen Vegan Mexican Casserole with Cheeze isn’t quite as good as the original version of this meal, but it’s still pretty tasty. Melt until bubbly, approximately 10-12 minutes in microwave. filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes), olives, organic tomato purÉe, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, spices, sea salt, organic garlic, organic cilantro. The enchilada sauce is mild but still flavorful, and the white corn masa really kicks the meal up a notch. Personalized health review for Amy's Mexican Casserole With Cheeze, Vegan: 360 calories, nutrition grade (C plus), problematic ingredients, and more. This dish combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy’s entrées in a bowl. The Freezer Meal Frenzy staffers are big fans of cheese, but we’re also excited to see vegan options in the freezer aisle. Cook on high for 4-5 minutes. Spray a 2 quart baking dish with non-stick cooking spray and set aside. Layer into long casserole dish: browned pork chops, boiled potatoes, mushroom soup mixed with 1/2 can of water and 1/2 can of milk, cheddar cheese, onion. Amy’s popular Mexican Casserole Bowl is truly delicious, and now we’ve decided to make a vegan version that everyone can enjoy. 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