A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. in. The fruit has a high water content and a grainy texture compared to the familiar European pear. Dried Fruit Korean Shingo Pears Sweetened. Nutrition Facts. Create Dairy Free. Total Fat 0g. are saying - Curated tweets by EatThisMuch. Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. Put pears in a large bowl and toss with vinegar. 2,000 calories a day is used for general nutrition advice. There are 111 calories in 1 cup of Korean Pear Juice. Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. Generic. Main info: Korean Pears. Apple pears are a moderate source of calories. Amount of Calcium in Korean Pears: How much Iron is in Korean Pears? Comprehensive nutrition resource for Asian Pear, Raw. people About 50 calories for the average sized Asian Pear. Serving Size : 275 g (1 large pear) 115Cal. Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). Korean Dried Shingo Asian Pears. Sign Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of calories in Korean Pears: How much fat is in Korean Pears? Vegan. Recipes & Inspiration. Engine 2. 50 minutes of Walking . Calories % Daily Value* 0%. How many calories are in Korean Pears? Sign Up. thank you! 11 Minutes of Running. Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. Other Popular Results; Jumbo Shingo Pears Normalized. Organic. Shingo Pear. How many calories in a large pear and how many carbohydrates? You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . 1 pear = 122g. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. The fruit contains 241 calories per 100 g. Prickly pear cactus is fibrous and contains antioxidants and carotenoids. a meal plan in 2 clicks for free! 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. with cheese for an easy appetizer. Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? Amount of fiber in Korean Pears: How much protein is in Korean Pears? Nutritional Value. One large Asian pear contains 116 calories and only 0.6 grams of fat. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. 42 Minutes of Cleaning. I love the texture of raw Asian pears … Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. Dump pears into a 2-quart baking dish and set aside. 6. a member? If you do click them, Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? Its shape varies: some are like pears; others resemble apples. Nutrition information for Pear. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Potassium The body will only function properly if it has a healthy balance of electrolytes. Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. clicking our Amazon buttons will give us a little referral bonus. 17 Minutes of Cycling. Low Fat * Low Sodium ** Paleo Friendly. Koreans call the fruit they know as “bae” a Korean pear in English. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Live Healthy & Happy. Gluten Free. depending on Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 30 minutes of Swimming . Amount of sodium in Korean Pears: How many carbs are in Korean Pears? 15.0 grams carbs. 1 serving. Amount Per Serving. You'd need to walk 14 minutes to burn 51 calories. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! Fresh Fruits - Melissa's. Amount of Vitamin A in Korean Pears: How much Vitamin C is in Korean Pears? 50. main content. What Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. Preheat oven to 375 F. Quarter, core, peel, and chop pears. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The skin of the pear has a light, brownish-yellow tint while the inner flesh is white. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. 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